The Mediterranean Sea has been providing the countries that surround it with precious food for ages, one of its greatest gifts are fish that generously provide us with their nutrients and most importantly, the healthy omega-3 fatty acids! Branzino is no exception to this and is also one of the most sought-out fish in...
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It is a myth that you should not use olive oil for frying, in fact it is the best oil to use due to its high polyphenols that stick to the food you are frying, in addition the smoking point of Olive oil is 190°C, 10°C higher than other oils, what...
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While the Poke Bowl may have its roots in Hawaiian cuisine, it reaches new heights of purity and flavor with a Mediterranean touch. By elevating the dish with GAEA Organic Extra Virgin Olive Oil, we honor the essence of clean, wholesome eating—bringing richness, depth, and heart-healthy benefits to every bite....
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